Things are or seem to be ramping up here at marathon training central. I just completed Week 7. Here's a recap of my week. The Plan It was a week of something old and something new. First, let's welcome back to the party our old pal "Hill Repeats". After last time's cray-cray search I already …
Tag: calories
Bathing Suit Ready!
Today is the first day of spring which means it's only 10 week until Memorial Day! And we know what Memorial Day means, don't we? That it's ok to wear white again? Well yes, but more specifically Memorial Day officially kicks off bathing suit season. Holy pasty white legs, Batman! So let's be honest, if …
If You Do One Thing This Week…
...try adding 10 minutes on to a few of your runs. You'll build endurance, burn more calories and take your running up a notch. Now go run! Keli 🙂
Marin BreakfastKlub Runners 