A Salad and Grilled Chicken Never Looked So Good!

A January study in the Journal of the American Dietetic Association found calorie counts for 29 sit- down and quick-serve restaurants to average 18% higher than stated on the menu.  Yikes! Read the full Washington Post article here.  I'd love to hear what you think about this. Now go run! Keli 🙂

That Salad Has HOW Many Calories? Yikes!

I took the kids to lunch yesterday and decided on California Pizza Kitchen in Corte Madera.    It's very kid friendly and loud so my kids and I would fit right in. I was reading the kids' menu to check out the offerings and was surprised that they have increased the variety and options.  This is …

Continue reading That Salad Has HOW Many Calories? Yikes!