I'm proud to once again be hosting a Boot-Camp fundraiser on March 31st! Check out the flyer below for details. If you have any questions please contact me. I hope you can make it! Now go run! Keli 🙂
Tag: boot camp class
October Challenge
Early in October I posed a fitness challenge to my 5:30am boot camp group. On October 31 I would have them do a 5 minute plank and a 5 minute wall squat. I wanted to ratchet up the intensity a bit and provide an end goal that everyone would be working towards, together. The longest …
Marin BreakfastKlub Runners 