Veggiesaurus

I recently completed a full year of being (mostly) plant-based.   Yep. 365 days without meat, dairy (cheese, milk, butter, etc.) with the exception of some baked items, hence the "mostly" disclaimer.  I mean I'm all about full disclosure so there go. If you've been following this blog for a while, y'all know I didn't plan …

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Nourish the Body – Feed the Soul

Having a hard time figuring out what is the "right" way to eat?  Carbs - to eat or not to eat?  Fat - healthy fats, trans fats, no fats?  Organic as the only way to go or can you buy your veggies at Costco without feeling badly?  Is tuna good or bad this week?  Stevia, …

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