My Top 5 Moments of the Big Sur International Marathon

                  Here are my top 5 moments from the BSIM yesterday! 5.  Strawberries around mile 23 4.  Spectacular views! 3.  Fresh foggy ocean air 2.  Michael Martinez playing the grand piano at mile 13!  Hearing him play "Bridge over Troubled Water" as I crossed the Bixby Bridge …

Continue reading My Top 5 Moments of the Big Sur International Marathon

Methinks I think too much!

In less than 2 weeks I'll be running the Big Sur marathon.  I've done the long runs, done the hills, strength trained and done what I can to be prepared.  At this point it's all about the taper and most importantly, mental prep. Having done 7 marathons, a lot of half marathons as well as …

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Today’s run brought to you by the letter A, as in annoyed

With so many cranky thoughts rattling in my head I started my run today feeling very sluggish.  Even after a mile in I still wasn't feeling that much better but decided to keep going - in spite of my foul mood.  At around mile 2 I started to feel looser, in every sense.  My pace …

Continue reading Today’s run brought to you by the letter A, as in annoyed

Three Cheers for a Clean Bathroom!

I don't know if one can truly appreciate the wonderful job the hard working folks at your local park and rec department are doing until you are at mile 12 of a 20 mile run and need to use the potty!  In San Rafael, where the majority of my training takes place, there are many …

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Great thoughts to send you on your day!

Let this inspire you today! "I don't have a runner's body, but I have a runner's heart - and that is all you need. " Army Sergeant Jennifer Morris, Runner's World Challenger currently deployed to Bagram, Afghanistan Now go run! Keli 🙂    

Ode to dark o’clock – a poem

Alarm clock sings no screams at 4:18 Upright, walking blurry eyes unseeing Coffee made Black gold in mug Sipping, sipping One final chug Out of jammies Into gear Headlamp secure Blinking light snapped to rear Into darkness Away from light 5 miles out Sun peeks into sight Now go run! Keli 🙂

Quote of the Day

Enjoy! "Watching the pack run, I am reminded once again how important it is to play when we run. We can get so serious about our pace, our plan, our blah blah blah that we lose the joy..." Kristin Armstrong, Mile Markers blog, Runner's World.com Now go run! Keli 🙂