I love the fall. I enjoy running on a crisp fall morning up and around Phoenix Lake (like Lisa and I did this morning). Today the leaves lining the street up to the park entrance were that spectacular combination of dark yellow, orange and red. Many of them littered the path and cushioned our footfalls. …
Author: Keli Honsberger
I help people reach their goals by providing expert guidance, education and motivation. I am an ACE-certified personal trainer and a PN Level 1 Nutrition Certified Coach.
Make Up Your Mind
I watched an episode of Oprah over a year ago which featured The Secret, which basically involves the laws of attraction, identifying what you want and asking for it. Followers and teachers of The Secret advocate creating a vision board where you post photos, goals, inspirational sayings, etc. The basic premise of this is …
Hello world!
Welcome! This blog is about running. Fast running, slow running, group running, solo running, trail running, neighborhood running - you name it. As a veteran of 6 marathons, I've learned many useful tips for training, staying motivated and having fun. It's also about life. Married life, life with kids, life in general. About The Marin …
