A 2020 study done by Penn State revealed that U.S. households waste about a third of the food they purchase every year at a cost of $1800 per family. That's a lot of money and a lot of food going into the compost bin (which is better than the trash, but still). As our family's …

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Here’s how you can DIY a weekend retreat for you and your friends. How To Get Started Check in with 4 or 5 friends and see who’s interested in a morning weekend wellness retreat. Pick a date, identify whose house is best suited for the morning activities and you’re set. If no one can host, …

Continue reading Create Your Own Weekend Wellness Retreat