Running has helped me process it all. The old photos, letters, and papers, the potholes and speedbumps along memory lane, the realization that my children are indeed growing up way too fast, it’s sometimes too much and I need to get out of my head and house and into the fresh air. My run recalibrates me, resets me, and refreshes me to return to base and keep working.

Kristin Armstrong, Author and runner

This quote resonates with me!  Going for a run also gives me uninterrupted time to plot my day, get my to do list in order and figure out how to manage it all!

Now go run!

Keli 🙂