I have forgotten the absolute joy of lap swimming. There is such freedom and lightness in the water that it almost feels like you aren't exercising! You are, of course because you are breathing hard and your muscles are working from tips to toes but gliding in the water feels like silk and there's …
Month: March 2011
How to Save Money on Stuff!
You've all probably heard of those new coupon services that offer a deal a day on local restaurants, services, activities, etc. There's Groupon (http://www.groupon.com) and Got Daily Deals (http://www.gotdailydeals.com/) which has lots of great deals in Marin County. Recently I paid $12 for a $25 gift card to Gaspare's Restaurant in San Rafael. Today's deal …
Rain, Rain, Go Away!
Mother Nature, you are really messing up my tri training! As a novice tri competitor (and I use the term "competitor" loosely) I need to get my butt on my bike and ride in the great outdoors. The rain, however, is a big problem. Now, don't get me wrong, I love to run in the …
Are You Watching HEAVY?
HEAVY is one of my new favorite shows. Two morbidly obese people are paired up at a live-in health center for 30 to 180 days (the first few episodes had them at a Houston facility for 30 days and the newer episodes have them at Hilton Head Island for 6 months). The format is along …
Can’t Is A Four Letter Word
There are a lot of 4-letter words that I use and it gets me in trouble. My mother has often exclaimed "Keli Elizabeth! Your language" as I roll off a colorful expletive. There is, however, one 4-letter word I refuse to use and it starts with the 3rd letter of the alphabet. That word is …
Marin BreakfastKlub Runners 