Well he did it! Former trapped Chilean miner Edison Pena completed the ING NYC Marathon in just under 5 hours. Click here for the full story. For those of you not familar with this story, Edison Pena ran 3-6 miles a day while trapped 700m underground in a collapsed mine. To put this into greater …
Month: November 2010
From the Bowels of the Earth Emerges a Marathon Hopeful!
So imagine you are trapped in a collapsed mineral mine in Chile. And for the sake of argument let's say you are trapped there for about 69 days until the folks above ground can drill an escape hole to get you and your 32 fellow miners out from the bowels of the earth. What would …
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Quick, Tasty and Filling Breakfast Idea
Here's a tasty and quick breakfast! Top a cooked sweet potato with 2 poached egg. Add a dash of pepper and salt and you're good to go. Calories: 243 Fat: 9g Fiber: 4 Protein: 14 Top with sliced tomatoes or cooked spinach is a great way to add even more nutrients and fiber!
Congratulations to the SF Giants!
Here's a big shout out to the SF Giants on their World Series victory! My husband, daughter and a large group of local families are on the Larkspur Ferry heading toward The City to watch the parade and celebrate this achievement. This young, rag-tag team is a prime example of why you should never give …
Marin BreakfastKlub Runners 