Here’s a newsflash.  You can do anything.

Yes, anything.  Run a marathon.  Ride in a 40 mile bike race.  Take Pilates.  Master Hip Hop Dance.  Do a push-up.  Lose those last 10 pounds.  Or the first 50.  Eat your veggies.  Give up soda.  Cut back on your drinking.  Be a better parent, sibling, spouse. Get better snacks in your local school.  Sleep more.  Worry less.  Yes, A-N-Y-T-H-I-N-G.

You just might need a little help.  Find a buddy.  Find a trainer. Take a class, heck, take two.  Find a mentor.  Recruit your book club.  Wrangle the PTA.  Start a blog.  Go to the library.  Post on Facebook.  The key is to figure out what you need to know or learn so you can reach your goal. It’s funny, once you start asking or looking for help, you’ll find it.

So open up, ask for what you need, what you want, and go from there.  Because there’s no way, NO WAY, that you should ever say you can’t do something.  Because you can.  I believe in you.

Now go run!

Keli 🙂