I’ve tried a lot of tricks to make healthier meals.  Anyone remember “In the Kitchen with Rosie”?  If so than you can appreciate my post today.

For those too young, Rosie was Oprah’s first chef.  She came out with her recipe book in the late 80’s or early 90’s.  All of the recipes were lower in fat, calories and sometimes taste.  This was in the days of the Snackwell craze.  Anything low fat was golden, fat was the devil and the lowly egg was Kryptonite.

Thankfully healthy cooking has come a loooong way!  Today’s healthy recipes are more about using quality products, fresher meat and produce and even using those formerly forbidden foods.  I’ve finally come around to eggs, avocados, nuts and oils.  In moderation of course.

If you want to expand your culinary repetoire, try Cooking Light magazine or tune into the Food Network for one of their healthy cooking shows.  Those folks are genius!

Now go run!

Keli 🙂