The Thighs Have It

Interesting article that just came out about how having a larger thigh circumference can lead to a longer life.   Read the full article here and let me know what you think! High Five for Thighs! Now go run! Keli 🙂

Happy Labor Day!

Nothing exciting to report today except to say that I hope you are all enjoying the 'unofficial" last day of summer!  Enjoy those hot dogs and buttered  corn on the cob because we're back to the grindstone tomorrow! Now go run! Keli