Well, that's what it seems like! I have been going back and forth about running the SF Half Marathon at the end of July. Yesterday I finally got off the stick and FINALLY signed up for the race. I paid my $90 (as a PacWest Athletics team member I saved $5) and got myself set …
Month: July 2009
Boot Camp Boogie
This week's theme obviously in camping. Though today the camping I'm talking about is Boot Camp. No tent, air mattress or outdoor kitchen required. Boot Camp is an intensive outdoor workout that incorporates cardio bursts, strength training and core training. It's a great compliment to running - I mean a GREAT compliment. Core, legs, upper …
Marin BreakfastKlub Runners 