I’m thinking about doing a triathlon this spring.  Kim, one of our Heartbreak Ridge Runners  told me about a race in San Rafael that takes place in April.  It’s called the Vineman Showdown ( http://www.vineman.com/showdown.htm) It’s a quarter mile swim, 9 mile out and back bike ride and a 3 mile run.

I own a road bike and can ride it without falling off.  I can swim pretty well and I know I can finish with the run at the end.  No matter how tree-trunky my legs will feel after the bike ride.    I’m more concerned about wearing that tri suit on the run, but I’ll get over that.

Once Kim told me about the race we immediately told Katie (our other Ridge Runner) that she had to do it with us.  I don’t think we gave her an option because she’s a strong athlete who could easily do the race.   The next step is to recruit Lisa (who’s game for anything) and get some other women in the mix.  Marci?  Julie?  Anyone???

Some people say that misery loves company but I prefer to think that we gain strength in numbers.

So if you are looking for a challenge or just want to try something new, check out the Vineman Showdown.   It won’t kill you (pinkie swear) plus you get bragging rights and the license to eat what you want that day!  It’s a Win-Win.

Now go run!

Keli