Welcome to Marin BreakfastKlub Runners! Here, you’ll find tips and strategies for leading a healthy, active life. I’m excited to help you reach your goals.
I am an ACE-certified personal trainer and a PN Level 1 nutrition coach. I have completed 12 marathons, including the TCS New York City Marathon in 2019. I run a fitness company that offers outdoor boot camp classes, virtual classes, personal training, and nutrition coaching. I also train athletes for both short—and long-distance events.
I believe it’s essential for women to be physically strong. I love seeing my friends complete military push-ups or improve their mile times. I am inspired by those making positive changes in their lives, and I want to support you on your journey.
I hope you find inspiration and motivation on my website. I share simple tips that anyone can use in everyday life, and I strive to keep things fun and light-hearted.
On a personal note, I’ve been married to Brad since 1994. We have two wonderful children (now adults) and two cats.
Now go run!
Keli 🙂
Hi, Keli,
Your mother-in-law forwarded your blog to me as she thought I might enjoy it. I live at Trilogy and started walking daily last Februrary and making smarter choices on the food that I put into my body. As a result I lost 50 lbs! My goal was 30 so I am extremely pleased. I am approaching my 68th birthday so probably will never run like you do, but I intend to keep up my daily walking and exercise routine.
I wish I had been smart about my health at your age! Keep on running!
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Hi Julie! Thanks for reading and most importantly, CONGRATULATIONS on your achievement! While I get my exercise by running, the more important message is to get moving, keep moving and take it one step at a time.
All the best and again, great job on making such positive changes!
Keli 🙂
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Dear Keli–I stumbled upon your blog on Active.com when I read an article you replied to. I’m inspired by your story. I will be 40 in 2 weeks!!! I started running last fall when my boys–ages 7, 9, 11 began school all day. I ran my first 5 K in December and May 8th I’m running my first 1/2 marathon! I’m a little nervous. I generally run about 3 times a week. I’ve been running 5-6 miles twice a week and then doing a long run on one day–recently I’ve achieved 13 miles. I am not in it to make any speed records, I’m happy to finish. I’ve never done anything like this before–basically I have neglected myself for nearly 10 yrs to care for children, work, and twist myself into a pretzel taking care of everyone else’s needs before my own. I would slink babies on my back and 2 in a double stroller and go walk–and attempt any way I could to stay active and excercise–but this is the 1st time I’ve paid a fee and signed up for a competitive race and had a specific goal that required me to train!!! When weather was bad here in NH I would supplement any runs I could with “The Firm” and weight work outs. Thursday will be my last “long run” before my race. Thanks for your inspiring and encouraging words and best of luck to you. I also like to write and have a blog–berlyspage.blogspot.com–Happy Running! Kim
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Hi Kim,
Thanks so much for checking out my blog! I’m totally inspired by your determination to get fit and take care of YOU. Good luck on your upcoming race! I’m going to check out your blog and hopefully we can motivate each other!
Now go run!
Keli 🙂
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