Holiday Cheer!

I love the holidays.  I love spending time with family and friends.  I love the decorations, the tree, the festivity and all of the fun leading up to Christmas!   And the holidays would not be complete without my favorite holiday treats! Gulp. Many people have family holiday food traditions that span decades and then there's …

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Welcome to the December Challenge. Drop the Mic. Walk Away.

If Thanksgiving put a Kink in your Kringle and you're wondering how you're going to maintain some level of fitness as Sugarplums dance near your mouth, Christmas parties magically appear, and school vacations are holly jollying in the way of your workouts, you're in luck. The December Challenge is here! If you *only* do the …

Continue reading Welcome to the December Challenge. Drop the Mic. Walk Away.